Walking into a hotel spa and feeling unsure about what to wear is more common than you think. The good news? You don’t need a fashion degree to get it right. A few basic rules and a smart packing plan will keep you comfortable, respected, and ready to enjoy every treatment.
Most hotels post a short dress code on their website or at the reception. Usually it breaks down into three parts: pool area, treatment rooms, and communal spaces like the lounge or sauna.
Pool area: Swimsuits are the norm. Men can wear board shorts, women a one‑piece or bikini – whichever you’re comfortable in. Leave loose shorts and T‑shirts at home; they can get in the way of the pool’s filtration system.
Treatment rooms: You’ll often be given a robe and slippers when you check in. Some spas ask you to arrive in plain underwear so they can drape a sheet over you. If you’re unsure, just ask the receptionist – they’ll tell you what works best for their setup.
Sauna, steam, and lounge: A towel or a light robe is usually enough. Flip‑flops or easy‑slip shoes keep the floor clean and protect your feet. Avoid heavy jewelry or anything that could get hot fast.
When in doubt, choose something that’s easy to remove and clean. Nothing too tight, nothing too revealing, and you’ll fit right in.
Start with a small checklist. Put a swimsuit, a quick‑dry towel, a pair of slip‑on shoes, and a lightweight robe or cover‑up in your bag. Add a simple t‑shirt or tank top for after‑treatment meals – you’ll want something soft against your skin after a massage.
Colour matters less than comfort, but neutral shades (black, navy, grey) hide stains and look tidy. If you love bright colours, save them for the lounge area where they won’t affect the pool’s cleanliness.
Don’t forget the extras: a small zip‑lock bag for wet swimwear, a travel‑size deodorant, and a hair tie if you have long hair. Most spas provide toiletries, but having your own favourite soap or shampoo can make the experience feel more personal.
Finally, remember that many spas have a policy against strong fragrances. Leave the perfume at home or choose a light, unscented body wash to avoid triggering allergies for other guests.
Following these simple steps means you’ll never feel out of place at a hotel spa. You’ll look the part, stay comfortable, and get to focus on what matters – relaxing and rejuvenating. So next time you book a spa day, pack smart, dress right, and walk straight into the calm with confidence.
Visiting a hotel spa can be a delightful escape, but choosing the right attire can enhance the experience. Whether you're heading to a luxurious resort spa or a cozy in-town retreat, the key is comfort and appropriateness. Understand the spa's atmosphere and suggested dress code, and consider layering options to transition smoothly between different spa environments. By packing wisely and focusing on ease, you'll ensure a relaxing, worry-free spa day.